What Comforts You?

We can either be comforted by someone, or find ways to make ourselves feel comfortable, in other words, comfort ourselves.  Being comfortable is being at ease and having a feeling of freedom from worry, stress, or disappointment.  Or, it can mean cozily relaxing while enjoying the warmth of our shelter.  When someone comforts us, they minister to us giving us a sense of relief and security, or they may soothe us by telling us everything is going to be okay.  Not only can someone soothe us and make us feel comfortable, we can feel "comfortable" and at ease with that person.  Comfort is all about well being.  An unknown author couldn't have put it better when he said, "Friends, make yourself comfortable, make yourselves at home."  When we comfort ourselves, sometimes it means doing something physically to make us feel good, or better.  Or, we can talk to ourselves in positive and uplifting ways.  Even calling someone on the phone may help us work through something if we are upset.  Sometimes a habit, good or bad, can be comfortable because it becomes a behavior that is like wearing a "comfortable pair of slippers."  With all the sadness and frustration in today's world, feeling good is important.  The following is a fitting quote by J. Keye and M. Hall from their book, Recipes for a Beautiful Life:  "Each day it is important to take some time for yourself.  Whether you just sit back and listen to music, take a walk, exercise, or take a bubble bath and escape from the world, you need to free your mind from everyday stress, rejuvenate, and reflect."  So whatever your comforts, let them embrace you.